THRIVE, don't simply survive!
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THRIVE, don't simply survive!
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Thank you for your patience!
Transform Your Life with T.H.R.I.V.E. with Dr. Nicole
WHAT IS T.H.R.I.V.E?
Trauma and everyday stressors can leave us feeling trapped, frustrated, and depleted. When we experience trauma or difficult life circumstances, we can find ourselves stuck in unhealthy patterns of thought, emotion and behavior that can cause negative self beliefs, emotional disturbance and somatic responses in the body that can be self destructive and wounding. This can compound as time goes on, manifesting as physical tension, insomnia, difficulty concentrating, trouble in our personal relationships… and more.
T.H.R.I.V.E is a somatic approach to healing created by Dr. Nicole Coyle that recognizes the intimate connection between the mind, body, & emotions. It focuses on the belief that our bodies hold onto trauma & emotional experiences, & by working with the body, we can access & release these stored energies.
Using various techniques such as breathwork, vagal toning, movement, sound & nervous system regulation, T.H.R.I.V.E helps individuals to safely & gently explore & release stuck emotions, tension, & trauma held within the body. By engaging in this therapeutic process, individuals can experience profound healing, increased self-awareness, & a greater sense of overall well-being
T.H.R.I.V.E. aims to resolve symptoms of stress, shock, and trauma that accumulate in our bodies. When we are stuck in patterns of fight, flight, freeze, or fawn, T.H.R.I.V.E. helps us release, recover, and become more resilient. This approach discharges stuck traumatic energy established from the original event and offers a framework to resolve various states of survival responses, limiting beliefs and destructive patterns.
Ways We Can Work Together
T.H.R.I.V.E. Integrative Therapy
T.H.R.I.V.E. Integrative Therapy
T.H.R.I.V.E. Integrative Therapy
T.H.R.I.V.E (Tools for Healing, Recovery, Immunity, Vitality & Empowerment) is an Integrative Somatic Therapy protocol designed to support you in releasing trauma from your body & reclaiming your vitality.
T.H.R.I.V.E was created by Dr. Nicole to work on changing negative brain patterns, regulating the nervous system, & unwinding trauma, so that self-sabotaging habits or limiting beliefs stop getting in the way of permanent healing.
Somatic based therapy can help you identify and resolve past traumas, increase self-worth, regulate the nervous system, and deepen your emotional connection. It recognizes that our bodies hold the stories of our past, and that true healing requires a holistic approach that integrates the wisdom of the mind and body. By working with the physical sensations, emotions, and patterns of the body, T.H.R.I.V.E can help you navigate the complexities of your inner world, unlocking a deeper sense of well-being and resilience.
T.H.R.I.V.E provides practical tools to regulate your nervous system, tone your Vagus Nerve, release tension, and develop a deeper connection with your body's natural rhythms. By integrating somatic tools & practices such as breathwork, sound therapy, movement, and grounding techniques, you can cultivate a greater sense of calm, inner balance, and emotional well-being.
Harmonyum Healing
T.H.R.I.V.E. Integrative Therapy
T.H.R.I.V.E. Integrative Therapy
Harmonyum is a biometaphysical energy treatment that raises the vibratory frequency of a person to neutralize negative patterns or energy blocks from the past while increasing the vital life-force in the body and unblocking the innate natural healing capacities of the body
It is a hands-on healing modality that kick starts the ON switch of the autonomic nervous system dissolving stress, fear, anxiety, and worry. It works on purifying the sub-conscious mind allowing you to cleanse & move beyond, trauma, limited beliefs, anxieties, depression & any habits/tendencies that are holding you back in life & replaces your negative tendencies with more positive, purposeful & uplifted states of being.
By addressing the root causes of physical, emotional, and spiritual imbalances, Harmonyum Healing aims to enhance overall well-being and help individuals achieve a state of profound inner peace and vitality.
Harmonyum is an excellent way to address all levels of health and well-being at their roots. To untie a knot, you have to know how it was tied together. So too, our health challenges – disease, emotional stress and trauma – can only be truly resolved by going back to their root cause, as the body stores traumatic ‘memories’ at a cellular level.
Therapeutic Breathwork
T.H.R.I.V.E. Integrative Therapy
Sound Healing/ Frequency Medicine
Breath is one of the most powerful tools for healing and transformation, yet it is often overlooked in our busy modern lives. Therapeutic breathwork sessions offer a unique opportunity to explore the healing potential of the breath and tap into its profound effects on the mind, body, and spirit. Through guided breathing exercises, you are invited to release tension, expand awareness, and access deeper states of relaxation and insight. Therapeutic breathwork can help alleviate stress, anxiety, and trauma, while also promoting clarity, vitality, and emotional well-being.
Whether you're seeking relief from chronic pain, emotional distress, or simply a deeper connection to yourself, therapeutic breathwork offers a safe and effective pathway to healing and wholeness. Furthermore, integrating breathwork into your routine can enhance your overall quality of life by fostering a greater sense of presence and balance.
As you develop a more conscious relationship with your breath, you may find that it not only aids in immediate stress relief but also builds resilience against future challenges, helping you to navigate life's ups and downs with greater ease and equanimity.
Sessions are often customized to address your specific needs and goals, ensuring a personalized approach that maximizes the benefits for your unique situation. This tailored experience allows you to explore the most effective techniques for your personal healing journey and achieve the greatest possible outcomes.
Sound Healing/ Frequency Medicine
Sound Healing/ Frequency Medicine
Sound Healing/ Frequency Medicine
A Sound Healing Session includes an assessment of your energy and a vibrational treatment to promote balance in the energy systems. This is a non-invasive, gentle process to harmonize the human energy field.
This harmonization stimulates healing by putting the body in resonance with its primary natural source of coherent energy. This allows for the discharge of pent-up energy and the replenishment of depleted energy in the body’s energy systems.
The beautiful sounds of powerful instruments like crystal singing bowls, gongs, chimes, drums, etc., inevitably lower the brainwaves into a theta state, a light trance state that can feel as if you’re being suspended somewhere between dreams and waking. This allows the body’s relaxation response to be triggered. This makes it an excellent and effortless experience for emptying your thoughts and calming your mind into deep serenity.
This results in feeling calmer, happier, & less anxious after a session. Its powerful psychological and spiritual effects will cascade through the body improving physical, emotional, and mental health, awakening compassion.
Energy Medicine
Sound Healing/ Frequency Medicine
Energy Medicine
Energy medicine is a holistic and ancient healing practice rooted in indigenous cultures worldwide. At its core, it involves the use of spiritual and energetic methods to address physical, emotional, and spiritual imbalances within individuals.
Its premise is based on the understanding that every individual has a unique energy field surrounding them, which interacts with other energy fields, both human and environmental. When this energy field becomes imbalanced, it can manifest as physical, emotional, or spiritual issues. Energy medicine seeks to address these imbalances and restore the body's natural state of harmony through a variety of spiritual and energetic methods.
Through rituals, ceremonies, herbal medicine, and guided journeys, energy medicine aims to restore harmony, promote self-discovery.
Energy medicine sessions may encompass a variety of practices and modalities depending on an individual's needs, including:
- Energy clearing/cleansing
- Cord Cutting
- Chakra balancing
- Crystal Therapy
- Cacao Ceremony
- Pranic Healing
About Dr. Nicole Coyle, Ph.D.
Dr. Nicole is a Spiritual Psychologist & Certified Somatic Therapist who specializes in trauma healing, anxiety, depression, and grief. Dr. N. brings 25 years of research in spirituality, quantum physics and neuroscience combined with 20 years of counseling, trauma healing, and soul medicine to her therapeutic programs.
Dr. Nicole has developed a system of somatic-based therapy called T.H.R.I.V.E (Tools for Healing, Regulation, Immunity, Vitality and Empowerment) which combines therapeutic breathwork, sound/frequency therapy, somatic techniques & dynamic repetitive movement. T.H.R.I.V.E. works on changing brain patterns, regulating the nervous system, releasing stuck emotion & unwinding trauma so that self-sabotaging habits & survival patterns stop becoming roadblocks to healing & success in life.
By combining modalities and methods, Dr. Nicole provides a customized therapeutic protocol for each client, meeting them and their nervous system where they are at, and designed to support their individual needs.
Dr. N.’s goal is to provide a safe, nurturing space for your own innate healing process to unfold. She specializes in body-based, somatic therapy for trauma, anxiety, grief and depression.
Are you ready to discover new ways to trust yourself, regulate your nervous system, & feel at home in your body?
Are you ready to THRIVE & not simply survive?
There is hope and you are not alone!
CALL 480-788-2428 to book a complimentary 25 min. consultation to see if T.H.R.I.V.E. is a good fit!
T.H.R.I.V.E Integrative Therapies
8080 E Gelding Drive
Suite 101
Scottsdale, AZ 85260
480-788-2428